A Better Day by Dr. Alex George (author)

Suitable for 10 - 11 years

gbp prices
Save £2.00
Offer price: £7.99
Rewards/RRP: £9.99
Product ordering
  • Schools earn Scholastic Rewards when parents or staff order from us. If you work at a school you can use Rewards to buy books and resources for your classroom or library. Find out how to use Scholastic Rewards

Buy this and your school gets £1.60 to spend on books Orders of £10 or more will earn 20% of your order value back in Scholastic Rewards for your school.

This product has not been rated yet.

0 reviews (Add a review)

Delivery information

  • FREE UK delivery for schools on orders containing at least one paid item.
  • FREE UK delivery on orders £30 or over
  • £4.95 delivery charge on UK orders under £30.00

Book Club orders

  • FREE delivery to schools
  • Books will be despatched after the school's order is confirmed

UK delivery within 2-3 working days

Delivery charges and times vary for overseas addresses

Refund and returns policy

Product description

Winner of the Children’s Non-fiction Book of the Year in the British Book Awards 2023

The Sunday Times Number One Bestseller – Dr. Alex George’s debut book for children and young people.

What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what’s on our minds. And care for our mental health in the same way we look after our bodies.

In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr. Alex George is here to show us how.

A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.

From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health – including overcoming stigma, talking about your feelings, developing resilience and switching your mindset.

This book provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.

Product Details

Catalogue number

8505 in Schools Catalogue 2023–24 and 724 in UK Primary September 2023

ISBN

9781526364449

Publisher

Wren & Rook

Date published

September 1st, 2022

Other details

  • 224 pages

Condition

New

Reviews

This product has not been reviewed yet.

Add a review

Customers also bought