Healthy Me: Mental Well-being and Mindfulness
- Format
- Paperback
- gbp prices
-
Save £1.80Offer price: £7.19
- Rewards/RRP: £8.99
Sold out
This product has not been rated yet.
0 reviews (Add a review)
Delivery information
- FREE UK delivery for schools on orders containing at least one paid item.
- FREE UK delivery on orders £30 or over
- £4.95 delivery charge on UK orders under £30.00
Book Club orders
- FREE delivery to schools
- Books will be despatched after the school's order is confirmed
UK delivery within 2-3 working days
Delivery charges and times vary for overseas addresses
Product description
You can’t see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it ‘mental health’ or ‘emotional wellbeing’.
Having good mental health doesn’t mean being happy all the time. We all experience feelings of anger, sadness, fear and frustration. These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop.
This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety. The book includes mindfulness techniques and advice to help with relaxation and coping strategies.
At the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information.
These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics.
The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Resting and Sleeping.
Product Details
Format
Paperback
ISBN
9781526305640
Publisher
Date published
July 4th, 2019
Other details
- 32 pages
Condition
New
Reviews
This product has not been reviewed yet.
Add a review
Customers also bought
-
Get Ahead in Computing: Webpage Design
-
I Hate Everything!
- gbp prices
- Offer price: £7.20
- Rewards/RRP: £7.99
-
The MindUp Curriculum: Grades 3-5 (Key Stage 2)
- gbp prices
- Offer price: £13.50
- Rewards/RRP: £15.00
-
The Smeds and the Smoos
Award-winning team
- gbp prices
- Offer price: £9.99
- Rewards/RRP: £12.99
-
Get Ahead in Computing: Super Social Media and Awesome Online Safety
Award-winning author
-
3books
Mindful Me Pack- gbp prices
- Offer price: £20.20
- Rewards/RRP: £26.97
-
I Don't Want to Wait!
- gbp prices
- Offer price: £7.20
- Rewards/RRP: £7.99
-
Friends Are Amazing
Editor's pick
- gbp prices
- Offer price: £3.99
- Rewards/RRP: £7.99
-
The Puffin Book of Utterly Brilliant Poetry
- gbp prices
- Price: £12.99
-
Why Should I?
- gbp prices
- Offer price: £7.20
- Rewards/RRP: £7.99
-
The Best Me!
- gbp prices
- Offer price: £3.99
- Rewards/RRP: £7.99
-
What's Worrying You?
- gbp prices
- Offer price: £9.90
- Rewards/RRP: £10.99
-
3books
Some Kids... Pack x 3- gbp prices
- Offer price: £18.00
- Rewards/RRP: £23.97
-
Take Off Your Brave: Poems Just for You
- gbp prices
- Price: £12.99
-
You Will Be Okay
- gbp prices
- Offer price: £7.99
- Rewards/RRP: £9.99
-
I Don't Want to Play Nicely
- gbp prices
- Offer price: £7.20
- Rewards/RRP: £7.99
-
What is Mental Health? Where does it come from? And Other Big Questions
- gbp prices
- Offer price: £7.20
- Rewards/RRP: £9.99
-
Ted Hughes: Collected Poems for Children
Award-winning team
- gbp prices
- Price: £14.99
-
You Can!
- gbp prices
- Offer price: £11.70
- Rewards/RRP: £12.99
-
The Huge Bag of Worries
- gbp prices
- Price: £6.99
-
My Monster and Me
- gbp prices
- Offer price: £4.99
- Rewards/RRP: £6.99
-
My Many Coloured Days
Award-winning author
- gbp prices
- Price: £7.99
-
A Problem Shared: Talking About Prejudice
- gbp prices
- Offer price: £8.10
- Rewards/RRP: £8.99
-
Murderous Maths: The Magic of Maths
Award-winning author
- gbp prices
- Offer price: £3.99
- Rewards/RRP: £6.99
-
Dream Big: Heroes Who Dared to Be Bold (100 people - 100 ways to change the world)
- gbp prices
- Offer price: £6.99
- Rewards/RRP: £8.99
-
A Better Day
- gbp prices
- Offer price: £7.99
- Rewards/RRP: £9.99
-
Scholastic Poetry: Animal Poems
- gbp prices
- Offer price: £6.30
- Rewards/RRP: £6.99
-
Myth Atlas HB
- gbp prices
- Offer price: £12.99
- Rewards/RRP: £20.00
-
You Can Save the Planet: 101 Ways You Can Make a Difference
Award-winning author
- gbp prices
- Offer price: £6.30
- Rewards/RRP: £6.99
-
Daily Life in Ancient Egypt
- gbp prices
- Offer price: £8.10
- Rewards/RRP: £8.99