Shopping from United States? Please visit the correct site for your location.
Buy this and your school gets £1.75 to spend on books Orders of £10 or more will earn 25% of your order value back in Scholastic Rewards for your school.
This product has not been rated yet.
0 reviews (Add a review)
Family. Friends. Exams. Are you finding life a struggle? At times, it can feel like nothing but problems and pressure. But the good news is that even if you’re struggling to think straight, you can learn to be the boss of your brain. Creating healthy habits. Staying in the moment. Breaking negative thought patterns. Finding things to be happy about. Tricks like this are like taking your mood to the gym – helping you feel good and bounce back from obstacles. Attitudes, fears, stress levels: take charge of yours right now!
- The go-to mental health guide for young people
- Full of tips for balancing your mind and moods
- Written by celebrity TV presenter Anna Williamson
- Anna is also an agony aunt and Childline counsellor
This product has not been reviewed yet.