Shopping from United States? Please visit the correct site for your location.

Dr Christian's Guide to You

by Dr Christian Jessen (author) and Dave Semple (illustrator)

Suitable for 10 - 14 years

This product is not currently available.

To help you find what you're looking for, see similar items below.

This product has not been rated yet.

0 reviews (Add a review)

Delivery information

  • FREE UK delivery for schools on orders containing at least one paid item.
  • FREE UK delivery on orders £25 or over
  • £3.95 delivery charge on UK orders under £25

Book Club orders

  • FREE delivery to schools
  • Books will be despatched after the school's order is confirmed

UK delivery within 5-7 working days

Delivery charges and times vary for overseas addresses

Refund and returns policy

Product description

Growing up = weird. Freaking yourself out? This book will help you make sense of you. TV expert Dr Christian takes the grrr out of growing up with his upbeat and colourful look at wellbeing. What’s your take on life? What makes you feel good? What bothers you? How can you feel your best? From your weight to your emotions, make sure YOU know how to stay happy and healthy. You’ll love the lifestyle tips on getting active, eating well, sleeping, body image and personal hygiene. But it’s not all about your body. Your mind also gets a look-in with tips on stress, moods and mental health. Enjoy being you!

  • A fantastic new guide to wellbeing from TV expert Dr Christian
  • Dr Christian has presented Embarrassing Bodies and Supersize vs Superskinny
  • Exciting full-colour graphic design with appealing cartoon pictures
  • Tips on health, lifestyle and feelings, plus real-life Q&As

Product Details







Date published

May 5th, 2016

Other details
  • 96 pages



This product has not been reviewed yet.

Add a review

Customers also bought