The Teenage Guide to Stress Award-winning author

by Nicola Palin (author)

Suitable for 11 - 18 years

Format
Paperback
gbp prices
Save £2.40
Offer price: £5.59
Rewards/RRP: £7.99
Product ordering
  • Schools earn Scholastic Rewards when parents or staff order from us. If you work at a school you can use Rewards to buy books and resources for your classroom or library. Find out how to use Scholastic Rewards

Buy this and your school gets £1.12 to spend on books Orders of £10 or more will earn 20% of your order value back in Scholastic Rewards for your school.

This product has not been rated yet.

0 reviews (Add a review)

Delivery information

  • FREE UK delivery for schools on orders containing at least one paid item.
  • FREE UK delivery on orders £30 or over
  • £4.95 delivery charge on UK orders under £30.00

Book Club orders

  • FREE delivery to schools
  • Books will be despatched after the school's order is confirmed

UK delivery within 5-7 working days

Delivery charges and times vary for overseas addresses

Refund and returns policy

Product description

Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at the stresses many teenagers face, empowering them to take control of their mental health and wellbeing.

Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is the author of the internationally renowned Blame My Brain: The Amazing Teenage Brain Revealed (shortlisted for the Aventis prize for science) and has spoken in schools and at conferences around the world. Now The Teenage Guide to Stress – written for teenagers but essential for adults who want to understand – tackles all the external stresses that teenagers face, including feelings of anger, sadness (and depression), fear and failure; issues caused by changing bodies, body hatred, weight problems, eating disorders and self-harm; pressures of exams and schoolwork; sleep problems; changing relationships with friends and family; boyfriend/girlfriend issues and sexual pressures; bullying and cyber-bullying; problems arising from the internet; and looks at how pre-existing conditions such as OCD and dyslexia may be affected by adolescence. As well as a sympathetic, practical and positive look at all those stresses, The Teenage Guide to Stress clearly explains the biology behind stress and, crucially, a huge range of strategies and suggestions to deal with it and prevent negative symptoms. A list of useful resources completes this fantastically wide-ranging, reassuring, eye-opening and comprehensive guide for young people, empowering them to take control of their mental health.

Product Details

Format

Paperback

ISBN

9781406353143

Publisher

Walker Books Ltd

Date published

July 3rd, 2014

Other details

  • 304 pages

Condition

New

Reviews

This product has not been reviewed yet.

Add a review

Customers also bought