Shopping from United States? Please visit the correct site for your location.
The Teenage Guide to Stress
by Nicola Morgan (author)
- gbp prices
-
Save £2.40£5.59
- RRP: £7.99
Buy this and your school gets £1.40 to spend on books Orders of £10 or more will earn 25% of your order value back in Scholastic Rewards for your school.
This product has not been rated yet.
0 reviews (Add a review)
Delivery information
- FREE UK delivery for schools on orders containing at least one paid item.
- FREE UK delivery on orders £25 or over
- £3.95 delivery charge on UK orders under £25
Book Club orders
- FREE delivery to schools
- Books will be despatched after the school's order is confirmed
UK delivery within 5-7 working days
Delivery charges and times vary for overseas addresses
Product description
Don’t look like this squeezeball! Conquer the stuff that gets on top of you. It’s no fun when life gives you the bothers. Exams, crushes, family, friends, bodies, bullies, the internet: does it seem like there’s no end to all the things that stress you out? Then you need this book: a clear, simple guide to dealing with the pressure and figuring life out. (And fixing all the problems that keep you awake at night.) What kinds of things might cause stress? How can you deal with tricky situations? Are there ways to relax and take control of your mental health? Get the answers in here: a quick and entertaining way to drop your pressure levels and turn up your ‘happy’ dial.
- By the bestselling author of Blame My Brain: The Amazing Teenage Brain Revealed
- Nicola Morgan is a well-known expert on the teenage brain and adolescent stress
- Explores a huge range of stressors, from common fears to body issues and the internet
- Packed with strategies and solutions for improving your mood and mental health
#nine-books-to-make-you-think
Product Details
Format
Paperback
ISBN
9781406353143
Publisher
Date published
July 3rd, 2014
Other details
- 304 pages
Condition
New
Activities & resources
Reviews
This product has not been reviewed yet.
