Dr Christian's Guide to You by Dr Christian Jessen (author) and Dave Semple (illustrator)

Dr Christian, TV’s favourite doctor, tackles all the awkward questions head-on, helping young people grow up to be healthy in mind and body.

• Coping with stress


• Being healthy and happy


• Your changing body


• Getting active


• Looking after yourself


• Eating well


• Dealing with anxiety

Teenage years see many changes to young people’s bodies and lifestyle.
In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and healthy.
Not just facts – Dr Christian also answers real questions he’s been asked in real life.
Perfect for parents and their children alike!